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Acupuncture and Herbal Medicine Day, October 24, 2021!

Acupuncture & Herbal Medicine Day is observed annually on October 24.  This is part of an effort designed to increase public awareness of the progress, promise, and benefits of acupuncture medicine.  If you or anyone you know have benefited from acupuncture,  please help spread the word.  By doing so, you pass on the benefits to someone else who may be reluctant, and as a result, continue to suffer from their specific health concerns.   Thank you!

Staying Healthy As We Age

There is an old saying, “Accept what you refuse to acknowledge”.  This can pertain to many facets of our life, however it especially rings true with maintaining our health.  It is easy to ignore things that are important.  Persistent aches/pains, rising blood-pressure,  cholesterol, weight, diabetes, loss of function, etc….  These are all realities for many people.  Rather than ignore these issues, use them to improve your health by taking appropriate action.

 

We are never too old to try new things such as: diet changes, incorporating stretching or presenting mindfulness/graditude into our daily lives.   It may just matter not for us, but for those around us who make our world whole.   Take the time to do something for yourself.

HAPPY HOLIDAYS!

We wish everyone a Happy Holiday season, good health and the promise of a wonderful 2021.

Acupuncture Medicine Day – 10/24/2020

Acupuncture Medicine Day

Thought For The Day!

In these challenging times, remember to have a wonderful day.  Take time to do the things that really make you happy.

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