We wish everyone a Happy Holiday season, good health and the promise of a wonderful 2021.
In these challenging times, remember to have a wonderful day. Take time to do the things that really make you happy.
Navigating stay at home orders, working from home, schooling from home and the myriad other new things that are now a daily part of life is stressful. It can be easy to get overwhelmed with each new development and all the unknowns that surround our lives because of the coronavirus outbreak.
Traditional Chinese medicine offers something old and grounding to turn back to during this time.
The idea that supporting mental health is a significant factor in supporting physical health is a central tenet of traditional Chinese medicine. Beyond acupuncture and herbal remedies, TCM takes a holistic approach to health that includes simple things you can do each day to foster physical health through supporting that mind body connection. Here are six things you can incorporate into your daily routine to mitigate stress and stay healthy right now.
Hello from Acupuncture Healthcare Specialists,
Our office is presently open to serve the needs of those who need medical care. If you have an upcoming appointment or need to come into the practice for any reason, we want to ensure you that we are taking appropriate steps to maintain your health. We are actively monitoring the situation, adopting all recommendations by the CDC, and doing everything possible to mitigate the risk of developing any kind of illness while visiting our office.
We completely understand if you need to cancel due to illness or COVID-19 concerns. We are happy to reschedule you in the future when the virus has been better contained and everyone feels more secure. If you have any further questions and concerns, please don’t hesitate to contact our office.
We wish that you and your family stay safe and healthy!