We wish everyone a Happy and Healthy 2022. Do your best to improve/maintain you goals in life. What you do in your daily life (managing diet, sleep, stress) can be like medicine and this is true Healthcare. In ancient China, physicians were paid only when their patients were healthy. The alternative to this is Sickcare – waiting until you are sick to get treatment. The choice is yours.
Remember too that developing favorable qualities (being kind, honest and virtuous) does not require any special education or affluence – it just requires daily choices. It can be difficult, but again the choice is really yours. Good luck!